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Wellness

Empowering others to believe in themselves and their own magic.

Through the use of yoga therapy, multiple energy modalities, and essential oils, Nicoles helps others progress toward improved health & wellbeing: physically, emotionally, and mentally.

Her Story

Diagnosed with Charcot-Marie-Tooth at age 26 & told the muscles in her lower legs and arms will continue to weaken, Nicole developed an even deeper passion for yoga. With a steady practice she continued to amaze doctors as she regained strength & built muscle. That inspired her to open her own studio and continue training to become a 500 E-RYT (Experienced Registered Yoga Teacher with Yoga Alliance), as well as a Certified Yoga Therapist through the International Association of Yoga Therapists, a Reiki Master, and a Sound Healer.

After creating and owning Yoga Harmony in Nashville, TN, for 10 years, she realized that her true yogic passion was to help the individual create optimal wellness.  She sold Yoga Harmony to a woman who would carry on the heart that Nicole put into the studio making it a place where all felt welcome regardless of race, gender, ability, size, and preference.  Where all people would truly be welcomed with love.

Now, when she’s not acting, she spends her time working with clients all over the world via Zoom and distance healing.

Book an Appointment

You are limitless. Schedule your first session with Nicole now to begin the journey to your own wellness, strength and power.  All sessions are conducted remotely, and begin with setting an intention together that speaks to your heart and mind, giving you a sense of lightness and connection.

energy healing

Energy Healing (or biofield therapies) is commonly referred to as Reiki.

Meditation

Meditation seeks to train the mind’s attention to focus on the internal.

Sound healing

Sound Healing uses vibrations to help restore one’s body, mind and spirit. 

Yoga Therapy

Yoga Therapy works to empower individuals toward optimal health.